Please find below a number of useful links that can be used to support our young people during this difficult time and beyond.
The practice of mindfulness can be a helpful tool in managing anxieties and maintaining good mental health. Pearson Education has some useful resources to get you started.
Child and Adolescent Mental Health Services are specialist NHS mental health services for children and young people.
They offer assessment, diagnosis, treatment and support for young people who are experiencing problems with their emotions, behaviour or mental health.
Young Minds are leading the fight for a future where all young minds are supported and empowered, whatever the challenges.
"We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties. The crisis in children and young people’s mental health is real and it is urgent. More children and young people than ever before are reaching out for help with their mental health. But for those who take that brave step, help is much too hard to find.
Together, we are changing this. We’re fighting for young people’s mental health."
Kooth is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use. More information here.
This page details a number of Mobile Apps which can be downloaded and used to help support emotional wellbeing.
The Anna Freud National Centre for Children and Families is a children’s mental health charity with over 60 years’ experience of caring for young people and their families. This page offers a range of activities to help young people keen to look after their own mental health.